Easy, filling comfort food. It tastes delicious and is pretty low in calories especially once I portion it into six easy to grab dinners.
When I come home from work, it’s generally close to 7 or 7:30. I’m tired, hungry and know I don’t have time to whip up a healthy filling meal. And, if I don’t act fast, I’ll end up eating all the junk food I can find.
I love to eat this with a tiny roasted sweet potato, or a big salad or a side of black beans.
28 ounces skinless, boneless chicken breast 1 cup Sweet ’N Spicy BBQ Sauce by Sweet Baby Ray's 1 onion sliced 1 cup coke 1/4 tsp salt Place all ingredients in slow cooker and cook on low for about 8 hours or over night. Meat will easily shred. Stir mixture so that the onions are spread evenly. Place about 3/4 cup in six tupperware containers. Keep in fridge or freezer! 265 Calories for each 3/4 cup serving.